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Schedule a healthy body
Schedule a healthy body
Published on
Wednesday, May 02, 2012
By
Moh. Anshori Mu'minin
04:30 to 04:45 morning prayer.
5:00 to 6:00 Sports.
06:00 to 06:30 shower, eat breakfast, and ready for school.
7:00 to 13:00 School
13:00 to 15:00 to eat, pray, take a nap.
15:00 to 17:00 bathing, cleaning, praying.
18:00 to 19:30 prayer, relax.
20:00 a.m. to 21:30 prayer, study.
21:30 to 04:30 Sleep
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